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Women with vaginal dryness need not to be ashamed of their condition. Instead, they could seek their gynecologist to give remedies to this problem. There are a lot of available treatments to vaginal dryness to help women increase their sexual drive. Normally, the skin and the tissues in the vagina are kept moist by the glands located at the neck of the uterus. However, a hormone called as estrogen affects these glands, inhibiting release of mucus to keep the vaginal skin moist.

If a woman has decreased estrogen levels, the glands are not able to produce mucus, leading to dryness of the genitals. Because estrogen is an important hormone in maintaining vaginal moisture, decreased levels will greatly contribute to dryness. Often, women will experience symptoms such as itching in the vaginal walls, pain during sexual intercourse, overall discomfort, urinary problems and some vaginal discharges. It is important that women should be able to handle stress appropriately to avoid causing effects to their health. For couples who are using condoms during intercourse, you need to know that the latex material found in condoms also causes vaginal dryness.

The reproductive system of females comprises of different organs that function altogether. In some cases, when an organ malfunctions, the whole reproductive system is affected. This article will provide you some important facts about female sexual dysfunctions, the descriptions of the dysfunctions, and the methods on how to resolve the problems. A recent study at the University of Chicago that was initiated by Laumann et al, have found out that hypoactive sexual desire disorder HSDD is the prevailing female sexual dysfunction among women.

Almost one third of the women who have sexual disorders are reported to have hypoactive sexual desire disorder. Aside from that, the second in rank dysfunction is difficulty with orgasm. Among the subjects involved in the study, one fourth is reported to have this dysfunction. The third prevailing female sexual dysfunction is painful sexual intercourse. However, age is also considered because older women are usually the ones who experience pain during intercourse. Hypoactive sexual desire disorder is a deficiency or absence of desire for sexual activity.

Usually, relationships with partners are affected when a woman has this type of disorder. According to the recent study conducted, woman would only think of a sexual activity for only a limited period in one month. They have also found out that normal women are more cheerful and energetic than women who have hypoactive sexual desire disorder. When a woman is said to have difficulties in orgasm, this means that a woman is having a hard time to achieve the orgasmic phase during sexual intercourse.

Normal women or those who do not have problems with orgasm are the ones who often have a good relationship with their partners. With all of these findings, it is now evident that sexual arousal, desire, and ability to reach orgasm vary from one woman to another. Dysfunctions occur when it already causes problems with relationships. If a woman feels that her partner is not satisfied, or if she feels that there is something that is lacking, then it would be best to consult the doctor to give proper medical attention.

There are a lot of factors associated with decreased sexual drive among women. For women who have depression, sexual desire is at an extremely low level. Adding to that are the medications that are taken to treat depression that also contributes to decreased sexual drive such as SSRIs or selective serotonin reuptake inhibitors.

These medications are birth control pills, sleeping pills, and psychiatric medications such as mood stabilizers. For women who are taking these medications, it is necessary that you consult your doctor if you experience changes in your body before you abruptly stop drinking the medication. Some medications that are stopped abruptly may cause rebound effects that are harmful to the body. Sexual arousal and sexual desire are two different terms that are connected to one another. This may vary among women because some may have increased libido but still normal, while some may have decreased libido but is also considered normal.

Signs of sexual arousal would include lubrication in the vaginal walls and increased blood flow to the area, causing contractions. Upon knowing the causes of decreased sexual drive, increasing it will be a little easier. Usually, decreased sexual arousal is caused be decreased natural lubrication. Good thing, there are a lot of products available to resolve this problem. Water based lubricants are much preferred than oil based lubricants that are out in the market. However, if the decreased lubrication is caused by menopause or other hormonal problems, then a hormonal replacement therapy is advised.

Aside from that, studies have also found out that Sildenafil or also known as Viagra can help in increasing lubrication in women. Another drug has also been proven to give the same effects called as Phentolamine. Aside from medications, there are also a lot of other ways to promote lubrication. Usually, these ways would include psychotherapeutic methods such as behavioral therapy. Psychiatrists help women to fix their relationship with their partners through behavioral therapy. This approach is effective to couples with disrupted relationships due to the sexually related problems.

The results of the study have shown that women with low sexual desire who took Wellbutrin reported to have an increase in desire for sexual activity. However, this study is not enough to prove the positive effects of Wellbutrin to sexual desire; therefore, further studies are needed. For women who have been undergoing testosterone treatment to increase sexual desire, studies have found out that it is not really effective and would just cause masculinity in women.

This shows that women should consult an expert in the field prior to undergoing treatments. For women ages 50 and above, one of the best things in life is to have a pleasurable sex life just like when you were younger. Good thing, there is now a new innovation for women ages 50 and above.

Experts have found out that women ages 50 and above can still have pleasurable sexual intercourse without experiencing any problems. As long as partners love each other, intimacy will still be on fire. Based on a survey, older men and women still have sex once a week. This goes the same for women; they also feel that they are more satisfied compared to when they were younger. However, this is only true for women who have overcome their menopause successfully. Aside from that, studies have also shown that older men and women, ages 60 — 80 specifically, still continue to have intercourse.

Some older couples even confessed that they do not need frequent intercourse just to have a fulfilling sex life. Simply touching and caressing one another is enough for them to have a satisfactory sex life. Knowing this, having a satisfying sex life even if we are older is truly promising. Experts such as doctors and researchers have proved that sex life can still be satisfactory even if people are older.

By maintaining a physically fit body, you will always have the energy that you need.

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A healthy and beautiful physique will make you look young and attractive. This will also bring a positive aura and helps in projecting a sexual energy that will attract your partner. One of the best ways to keep a physically fit body is to be health conscious and take good care of yourself. Vices such as smoking and alcohol drinking should be avoided. You should be particular in maintain a normal blood pressure while keeping your weight within the normal range.

You should also eat a balanced diet and still maintain a regular exercise regimen. It is also important to frequently visit your physician for general checkups to see if you have any health problems. It would be much even better if both couples strive hard to maintain a physically fit body.

This helps in maintaining a healthy well being inside and out. Emotional health is also balanced aside from physical health. Older couples can even share more time together during walks and exercise.

By maintaining a positive outlook, you are able to project a young and sexy feeling. Older people who feel that they are young are often successful in projecting a youthful image. Keeping this kind of outlook makes it attractive for others. In general, older people are usually feeling remorse when it comes to thinking about sex. Instead, thinking this way will keep a youthful feeling. The fact is that older people can still have a sex as pleasurable and as exciting when they were younger. Instead they should remain normal about it. When you and your partner are going to have an intercourse, it would be better if you plan first.

Having a pleasurable sexual intercourse when you are older would require proper timing. You can choose to have it by day or by night, depending on your preference. Both partners should agree to this preference as well. The ideal time is usually when both are receptive. Older men would usually prefer it by day. This simply means that a great sex should be carefully planned.

It would be best if couples are left alone in the house so that no one would bother them.