Enlarge the pennis

However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do.
Table of contents

So if you've noticed a little extra weight around that area, losing a few might come with the added bonus of looking bigger where you actually want to. Again, not a trick, just an aesthetic truth. Cutting back the hedges will make your penis look longer. Obviously erectile dysfunction meds like Viagra and Cialis are the most common.

Non-surgical treatments

Talk to your doctor if you think you could benefit from a prescription. Supplements can also help, like antioxidants to increase your vascular health or l-arginine to increase nitric oxide and blood flow — both of which can lead to stronger boners, says Fisch. It's worth noting here that if you're having problems getting or maintaining an erection, or if your erections just aren't what they used to be, that could be a sign of a bigger health issue, like heart disease. Definitely talk to your doctor if you're experiencing problems like this.

Don't just borrow a few pills from your friend's Viagra Rx. The average erect penis is 5. Chances are, you're actually pretty close to average. And if you're worrying about your size pleasing your partner, remember that penetration is just one part of sex, and everyone's preferences are different. Many women don't even orgasm from penile-vaginal sex , for instance, and other people don't care very much about size or length.

The size of your penis could possibly be unrelated entirely to your partner's ability to experience pleasure.

related stories

Sure, you may encounter partners who may be turned off by that, as with any physical or sexual preference. Yes, you can make some small health and aesthetic tweaks to have the biggest and hardest penis that's physically possible for you. But in the end, the best thing you can do for yourself is to worry less about size, and instead focus on finding a partner who you're sexually compatible with. You're almost there! Check your inbox and confirm your subscription now! Share On facebook Share On facebook Share.

Penis Stretching: 5 Exercises for Length and Girth

But overusing a penis pump can damage the tissue of the penis, leading to weaker erections. This technique involves placing a weight or a small extending frame, sometimes called a traction device, on the flaccid penis to stretch it. Professor Wylie says there's no clinical evidence that using weights will extend the penis, and they may cause permanent damage.

However, such treatments shouldn't be started without the supervision of a doctor.

Sexual health

Jelqing is an exercise involving repeatedly pulling the flaccid penis using the thumb and index finger, with the aim of increasing erection size. Some studies have reported increases in circumference of 1. However, studies that followed men up over a longer time suggest disappointing results, with complications including disfigurement, scarring, lumpiness and infection.

Another method, still in its experimental stage, involves pulling back the skin of the penis to wrap a tube-like biodegradable frame filled with tissue cells around the shaft. Professor Wylie says the use of biodegradable frames has had better results than fat injection.

The most common technique involves cutting the ligament that attaches the penis to the pubic bone and performing a skin graft at the base of the penis to allow for the extra length. Furthermore, the erect penis won't point as high as before the operation because the ligament which was cut no longer offers support. You've got to do a lot more manoeuvring with your partner. For men with a large tummy, liposuction , a surgical procedure to remove fat below the abdomen, can make their penis look larger.

Removing excess fat around the pubic area can make a partly buried penis appear more prominent. Professor Wylie says the cosmetic results are generally considered reasonable by patients. Find out more about the risks of liposuction.

Page last reviewed: Skip to main content. Sexual health.


  1. Penis-enlargement products: Do they work?.
  2. Navigation menu!
  3. Free E-newsletter.
  4. Main navigation!

Talking about sex Before sex: Am I gay, lesbian or bisexual? Could I be pregnant? Pregnancy and baby guide.