This is not suggested for beginners, but guys that have done male enhancement for at least 3 months can give it a shot or modify it slightly.
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Probably more. I gained over 2 inches, I was not consistent with the length exercises however. I'm just over 7" in length non-bone pressed, ruler on top, aka not shoving the ruler into my skin and over 6. It's a fatty. I have a fairly big, thick dick have you heard?
Still, it's big enough to take decent pictures and enough to where girls tell their friends and sometimes say "holy shit. International Survey all-races average length is: If you have never done any form of penis enhancement consistently, please start here and talk to your doctor. The idea is to get your penis tissue used to the exercises, it will be probably be inelastic and the ligaments won't be too flexible.
Simply from 'breaking it in' and resting, you'll see some quick gains. Do not go overboard, the rest periods are just as important as the exercise periods. Warm up your penis tissue by putting a hot, wet washcloth on your penis. You can also jump in the shower and let hot water run on your penis for about 10 minutes. Do not use the Bathmate prior to these exercises. Use it after. Do 3 sets of the following exercises. Pull your dick straight down 6 o'clock for 30 seconds. Pull your dick straight down to the left 5 o'clock for 30 seconds. Pull your dick straight down to the right 7 o'clock for 30 seconds.
Pull your dick straight down 6 o'clock and "crank" rotate it degrees for 30 seconds. Pull your dick straight out for 30 seconds. Pull your dick straight out to the left 9 o'clock for 30 seconds. Pull your dick straight out to the right 3 o'clock for 30 seconds. Pull your dick straight out and "crank" rotate it degrees for 30 seconds.
Pull your dick up 12 o'clock for 30 seconds. Pull your dick straight up to the left 11 o'clock for 30 seconds. Pull your dick straight up to the right 2 o'clock for 30 seconds. Pull your dick straight up 12 o'clock and "crank" rotate it degrees for 30 seconds. Standing, Pull your dick under your legs and behind your butt cheeks backwards for 30 seconds. Standing, Pull your dick under your legs and behind your left butt cheek backwards-left for 30 seconds. Standing, Pull your dick under your legs and behind your right butt cheek backwards-right for 30 seconds. You should be able to do these manual strength exercise in about minutes.
I like to put the television on for these manual ones, just something to occupy the mind a little bit ESPN, sports, whatever nothing that you lose focus or that distracts you too much. Baby powder sometimes helps to maintain a good grip on your penis.
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Do your exercises. Don't multi-task.
The girth exercise is called "jelqing". With your hand as an "Okay-Sign," see right thumb touching the index-finger, starting at the base, you slowly run the "O" along your shaft pushing blood from the base to the top of your penis' head. Then repeat with your other hand. Each beginner's jelq should take about seconds. You can google ' jelqing ' if you are still confused, there's a lot of videos and guides. If you think it's easy, it is. This is not a complicated exercise. I'm going to cum.
There's two types of jelqing exercises- wet jelqs and dry jelqs. Wet jelq is when you use lubricant baby oil, vasoline, KY Jelly, olive oil [my fav. I only do wet jelqing. I don't see the point in the other. Sometimes I'll do some dry ones if I'm just sitting around before sex or if I'm playing with myself watching television. Do the wet ones.
Beginner's Penis Enhancement Routine and Information
If you do the manual stretching exercises before, there is not really a need to 'warm up' because your penis tissue will already flexible and suitable for jelqing. Beginner's Jelqing Week 1: Week 2: Week 3: Thursday, 02 June Tuesday, 22 March Monday, 07 March Having Sex. Wednesday, 17 February Monday, 01 February Confidence Inner Game. Monday, 04 January Thursday, 31 December Get Updated. Monday, 21 September Thank you! Please check your email and confirm the newsletter subscription.
It seems that you have already subscribed to this list. Click here to update your profile. First Name. Recent Posts on Lifestyle. Approaching Women Picking Up Girls Best of Good Looking Loser get laid penis enhancement male enhancement penis enlargement PE approach anxiety anxiety screening Best of fundamentals Lifestyle social anxiety numbers game bathmate Pickup Videos Podcast inner game looks social freedom Best of sex basic guy game mindset killer instinct swag factor depression techniques.
Latest Forum Discussions. Which one? View details. Featured Comment. Read More Last Name. I also live in an asian country, so sometimes my size is already I also live in an asian country, so sometimes my size is already intimidating for girls. Anal is also a terrifying prospect for smaller girls - they're afraid they'll tear.
So, my thinking is. For me, a bigger cock would be cool. For girls though, maybe not beneficial? Also, I wouldn't spend time doing the jelqing and stretching because I'm not that concerned about my size. I'd probably just use the bathmate because it seems like a low effort high return piece of equipment. My concern would be that I would only gain girth, which it seems I already have.
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What do you think Chris? Would I be better off to leave it alone, since I'm only motivated to use the bathmate? Keep up the great work.
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Hey man- I get a lot of questions that are similar to the one s and the issues that you raise. Such is the case with the issue of dick size. After all, most girls can deliver a baby. Girls will adjust, even the smaller Asian girls. I don't believe any girls have ever ditched me as a fuckbuddy because of my size 7. If our first round sex is painful, I'll make sure I take care of them orally either before or after I bang them. While it can be painful if the girl isn't broken in It's sorta intriguing to them.
So long as you make the effort to be conscious of the size difference lube them up, lots of foreplay, active dialogue during your first few sessions 'how does that feel? Simply been an attentive lover should override the temporary pain, girls are appreciative of it and their friends generally indirectly encourage them to try the big cock again since most girls are either curious or aware of the benefits.
I actually don't do the anal thing and you're right To maximize cock size, it's best to do all the exercises, stretching, jelq, bathmate, extender I quit that for 2 years and just used Bathmate and gained significant girth. So if you wanted to take that approach, it will def work. If your girl can take it, pump it up with the Bathmate before sex.
If she can't and she isn't adjusting well don't pump it up. With consistent Bathmate use, you'd prob get to 6. For the results: Great reply again. I appreciate you taking time to write a detailed response. No doubt other readers will too.
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Thanks for sharing your expertise. Looks like bathmate might be a go. Awesome man. Whats up chris, I have just seen your videos and to be honest I am a little skeptical Now I am not saying your lying but like every other dick shit, there are fake testimonials. Now i see your a big dude no homo so you probably were fine Now i see your a big dude no homo so you probably were fine with your size but jus wanted a bigger dick. Me on the other hand Now I am not doing this for girls, i'm doing this for myself and my confidence. So thats why I am asking from man to man I know I am giving you like my whole fucking story but for once i just want to feel comfortable in my own skin What up man- Welcome to GLL.
If you are referirng to the If you are referirng to the legitimacy of the "Bathmate," as you may see, the "Bathmate," is currently the ONLY thing that I "sell" recommend on this site. I actually find that maintaining Penis Enhancement gains is easier than maintaining muscle gains. After all, penis tissue is largely comprised of spongy smooth muscle tissue and organ tissue that reacts, adapts, strengthens similar but not identical to skeletal muscle tissue such as your biceps, quadriceps, etc. I think your motivations are fine not that you should care what I think Internally, you have softer erections.
Externally, there is literally a "fat pad" that makes your penis appear shorter. Thanks chris for the replay. Can't wait thanks for the info again. Full Recommendations Page.