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Smoking and even smokeless tobacco can also cause the narrowing of important blood vessels and have the same negative impact. If you smoke, talk to your doctor about quitting and whether prescription aids can help you. The central nervous system is responsible for releasing nitric oxide, an essential chemical for producing and maintaining an erection, and heavy alcohol consumption depresses the central nervous system, causing it to function less efficiently.
Not enough nitric oxide translates to erectile dysfunction. Erectile dysfunction can occur as a side effect of medication taken for another health condition. Common culprits are high blood pressure meds, antidepressants , some diuretics, beta-blockers, heart medication, cholesterol meds, antipsychotic drugs, hormone drugs, corticosteroids, chemotherapy, and medication for male pattern baldness, among others. If you think your medication might be causing ED, talk to your doctor, but don't discontinue using it on your own.
Some medication must be tapered off under a doctor's supervision. Getty Images.
Penis enlargement - NHS
Research is mixed on the effectiveness of acupuncture as an erectile dysfunction cure, but one study published in November in the Journal of Alternative and Complementary Medicine found that acupuncture can be beneficial for men experiencing erectile dysfunction as a side effect of antidepressants , including selective serotonin reuptake inhibitors SSRIs and serotonin noradrenaline reuptake inhibitors SNRIs.
Sexual side effects of these drugs happen to at least half of all people taking them, and by some counts up to 90 percent. Two natural erectile dysfunction treatments that have shown promise are red ginseng and pomegranate juice.
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8 Natural Cures for Erectile Dysfunction
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Professor Wylie assesses the evidence, effectiveness and safety of different types of penis enlargement products and treatments on the market. These products usually contain vitamins, minerals, herbs or hormones that claim to enlarge the penis. If they were effective, they would be on sale at chemists.
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Using a lotion may help a man become more familiar with his penis, which some men shy away from. So lotions can help a man become more comfortable with his penis but they certainly won't make it any bigger. Penis pumps involve placing a tube over the penis and then pumping out the air to create a vacuum. The vacuum draws blood into the penis and makes it swell. Vacuum devices are sometimes used in the short-term treatment of impotence. But overusing a penis pump can damage the tissue of the penis, leading to weaker erections.
This technique involves placing a weight or a small extending frame, sometimes called a traction device, on the flaccid penis to stretch it. Professor Wylie says there's no clinical evidence that using weights will extend the penis, and they may cause permanent damage. However, such treatments shouldn't be started without the supervision of a doctor.
Jelqing is an exercise involving repeatedly pulling the flaccid penis using the thumb and index finger, with the aim of increasing erection size. Some studies have reported increases in circumference of 1.