The #1-selling male fertility supplement designed to improve sperm count, motility, and morphology. Contains key vitamins, minerals and antioxidants to help enhance overall reproductive health. . Number of Pills per Day, 3, 2, 2, 7, 6 .
Table of contents
- FertilAid for Men
- 7 Effective Fertility Drugs For Men To Boost Sperm Count And Motility
- Find a Practice
- 10 Ways to Boost Male Fertility and Increase Sperm Count
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FertilAid for Men
Sign up for a free Medical News Today account to customize your medical and health news experiences. Based on the most current World Health Organization guidelines , a healthy sperm count is 15 million per milliliter ml or at least 39 million per sample. A sperm count lower than 10 million per ml is considered abnormal and commonly associated with male infertility. Anything that impacts the hormones that control the production of sperm or acts as an anti-oxidant may aid the healthy development of sperm and help improve sperm count.
Overall, factors that influence testosterone levels are thought to have the most significant impact on sperm number and quality. For several decades, researchers have known that sperm quality and fertility rates have been in decline in most Western nations. According to a study, between and the average sperm count in North America, Europe, Australia, and New Zealand dropped by Despite studies identifying the problem, the reasons for this decline and ways to reliably reverse it are still unknown.
Several non-pharmacologic remedies have been used by ancient, herbal, and traditional medicines to increase sperm count and overall sperm health for thousands of years. Several studies have shown that weight loss and exercise in obese and overweight individuals can lead to improved or increased sperm counts. A study found that performing a week aerobic exercise program of at least 50 minutes of moderate exercise at 50 to 65 percent peak heart rate 3 times weekly, increased sperm volume and concentration in 45 sedentary, obese men.
Any form of stress can cause the body to take defensive actions and conserve energy. In times of distress, it makes biological sense for the body to become less concerned with reproduction and more focused on surviving. Reducing stress requires addressing the cause, though factors such as exercise and a healthful diet are thought to lessen the effects of stress. For men who are experiencing severe stress, a doctor may prescribe anti-anxiety or anti-depressant medications.
A study reviewing the results of over 20 different studies with a total of nearly 6, participants found smoking consistently reduced sperm count. The number of studies exploring the link between sperm health and drugs is limited given ethical considerations. However, some researchers have linked the worldwide use of drugs such as alcohol, marijuana, and cocaine to decreased sperm production.
Some prescription medications can potentially decrease the healthy production of sperm. Once a person stops taking the drug, his sperm count should return to normal or increase. Fenugreek has long been used as a natural remedy for poor sperm health, and advocates suggest it may improve sperm count.
Various fenugreek products, including supplements, are available to purchase online. Researchers are not entirely sure why, but vitamin D and calcium serum appear to impact sperm health. Some studies have shown that low dietary vitamin D intake seems to correspond with lowered sperm count. Vitamin D and calcium supplements are available to purchase in health food stores and online.
Ashwagandha, also known as Indian ginseng , has long been used in traditional medicines as a remedy for several forms of sexual dysfunction. A study found that 46 men with low sperm counts who took milligrams mg of ashwagandha daily for 90 days saw a percent increase in sperm count. Ashwagandha is available to purchase online or in health food stores. Antioxidants are molecules that help remove and deactivate free radicals and other compounds that damage cells.
Several vitamins and minerals have shown to act as antioxidants, and several studies have linked antioxidant consumption with increased sperm count. Antioxidants that may contribute to a healthy sperm count include:. Polyunsaturated fats or so-called healthy fats, such as omega-3 and omega-6, are crucial to the healthy development of the sperm membrane. Some studies have shown that individuals should consume these two essential omega compounds in equal quantities for ideal sperm development and antioxidant benefits.
Omega-3 supplements are available to purchase online from various brands. A study that surveyed healthy Spanish men between the ages of 18 to 23 years of age found that as they increased their consumption of trans fatty acids, their sperm count decreased proportionately. Several studies have also shown that trans fatty acids may impair the ability of long-chain polyunsaturated fats to incorporate into sperm membranes, a critical step in sperm development.
As the environment and atmosphere become increasingly polluted and congested, environmental factors, such as air quality and toxic chemical exposure, have frequently been linked to reduced sperm health and total count. Avoiding environmental toxins wherever possible also contributes to overall health. It is important to point out that while some studies have shown a link between low sperm count and environmental contaminants, most of them do not support it. Some foods, especially soy products, contain phytoestrogens plant estrogen , compounds shown to reduce testosterone bonding and sperm production.
Many canned and plastic products are also high in synthetic forms of estrogen. Consuming folate and zinc in combination has been shown in limited studies to increase overall sperm health, including sperm concentration or total count. Though supplements are considered a safe way to get the recommended daily intake of most vitamins, minerals, and antioxidants, the body does not always easily absorb them. Most studies suggest that eating foods rich in specific compounds and chemicals allows the body to use them more efficiently.
So the best way to increase sperm count naturally may be to increase the consumption of foods high in sperm-friendly nutrients. A doctor may prescribe medication for men with very low sperm counts or who have additional health factors or considerations. We picked linked items based on the quality of products, and list the pros and cons of each to help you determine which will work best for you.
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7 Effective Fertility Drugs For Men To Boost Sperm Count And Motility
Article last reviewed by Tue 14 November Visit our Fertility category page for the latest news on this subject, or sign up to our newsletter to receive the latest updates on Fertility. All references are available in the References tab. Ambiye, V. Clinical evaluation of the spermatogenic activity of the root extract of Ashwagandha Withania somnifera in oligospermic males: A pilot study [Abstract]. Evidence-Based Complementary and Alternative Medicine , Retrieved from https: Bagchi, D. A novel protodioscin-enriched fenugreek seed extract Trigonella foenum-graecum, family Fabaceae improves free testosterone level and sperm profile in healthy volunteers.
Functional Foods in Health and Disease , 7 4 , — Barazani, Y. Lifestyle, environment, and male reproductive health [Abstract]. Retrieved from http: Blomberg Jensen, M. Vitamin D deficiency and low ionized calcium are linked with semen quality and sex steroid levels in infertile men. Cooper, T. Vogelsong, K. World Health Organization reference values for human semen characteristics. Chavarro, J.
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Trans fatty acid intake is inversely related to total sperm count in young healthy men. Human Reproduction , 29 3 , — Chehab, M. On-label and off-label drugs used in the treatment of male infertility. Fertility and sterility , 3 , — Crespo, A. Systematic review on the use of maca Lepidium meyenii in sexual dysfunction. Pinnacle Medicine and Medicine Sciences , 3 4. When you know the whole story of sperm, it becomes fairly easy to spot the ways that the male factor can become an issue.
Unlike a woman who is born with all the eggs she will ever have, a man must constantly produce new sperm. In a healthy male, sperm are produced continually at a rate of roughly million sperm per day and each sperm takes about 42 to 76 days of temps 2 degrees cooler than the body hence the testicles hanging outside to mature into a streamlined profile of sperm cells. We can see how male fertility is, in part, a numbers game — the more sperm, the better the chances. But there is more to the sperm story.
Motility and morphology are also key factors besides count — that is, sperm have to swim straight and fast and be of the right shape in order to reach and penetrate the egg. From the time the sperm is ejaculated to when the egg is fertilized, sperm will first have to swim through the cervical mucus and cervix, and then swim up the fallopian tubes.
Considering that the size of a sperm is roughly 0. The fastest of the sperm will take about 45 minutes and the slowest need around 12 hours to reach the egg. Most sperm never make it. They either run out of energy, go in the wrong direction, or chase their tails in circles. Some sperm have been killed off by natural antibodies or hostile cervical fluids.
The final piece of the sperm story is sometimes overlooked but perhaps the most important. Structural changes to chromosomes can occur during the formation of sperm cells. Pieces of DNA can be rearranged within one chromosome or transferred between two or more chromosomes. DNA issues can cause medical problems for your baby and impact brain development and IQ. Any trying-to-conceive couple should set their goal to not only achieve pregnancy but do so with the highest level of DNA integrity in the chromosomes as possible. FertilAid for Men optimizes the critical factors of sperm count, motility, morphology, and overall integrity of the sperm.
FertilAid for Men is the top-selling male fertility supplement in the United States for good reason — it has helped tens of thousands of couples conceive. It has been clinically demonstrated in a double-blind, placebo-controlled study to increase the total number of motile sperm a man produces. Study published in the American Journal of Andrology. Formulated by leading fertility expert, Dr. FertilAid for Men is recommended for all trying-to-conceive men to help ensure optimal reproductive health and sperm integrity, regardless of whether or not a semen analysis SA has been performed.
Note that spermatogenesis the creation and maturation of sperm is a three-month process, and FertilAid for Men should be taken continuously until conception has occurred for best results. Clinically Proven to Work. The FertilAid for Men study was carried out over a three month period to determine the possible benefits of using the FertilAid supplement. The study selected men with documented abnormal sperm parameters.
Good news for TTC couples -higher levels of motile, normally shaped sperm are predictive of increased pregnancy rates. A 2-in-1 Formulation. FertilAid for Men is a 2-in-1 solution that includes ingredients to boost your sperm health PLUS a full preconception multivitamin. Both YOU and your partner need to optimize nutritional status when trying to conceive. The proprietary fertility blend brings together proven ingredients to help improve sperm count, shape, motility, and integrity.
The multivitamin provides complete vitamin support; that means no dangerous redundancies or need to buy additional supplements. Effective Doses. Doctor Recommended. FertilAid for Men includes the key ingredients for sperm health in the right amounts and is frequently recommended by ObGyns and fertility specialists. Try the Trio. If you know or suspect you might have issues with either low sperm count or motility, you might try the Male Fertility Bundle. These products were doctor-designed to be taken along with FertilAid for Men to help address these conditions which can negatively impact your fertility.
All men — regardless of their count or motility — can derive benefit from supplementing with vitamins, minerals, and herbs that have been demonstrated to improve sperm parameters. The nutritional benefits of FertilAid for Men may be experienced immediately as a result of comprehensive multivitamin, mineral, and antioxidant intake.
Benefits of herbal properties will quickly increase over time. Take daily as per instructions benefits may be mitigated by sporadic use. With FertilAid for Men, the interval for the development and maturation of sperm must also be accounted for: We recommend you use FertilAid until you conceive. These are all natural supplements, and can be taken for an extended period of time without any issue.
Wondering which supplements can be taken together? Do you have issues with sperm count or sperm motility? These products contain additional nutrients that have been clinically demonstrated to benefit sperm count and motility. Note that CountBoost and MotilityBoost are not standalone products, but rather are designed to be taken in conjunction with FertilAid for Men to provide supplementation specific to issues relating to low sperm count and motility.
Case Study: If your question is not listed or you need further clarification, please contact us directly. How long does it take for FertilAid for Men to improve sperm health? Given the life cycle of sperm, it would take months before you could detect a difference in the semen analysis. Of course, we recommend that you continue this supplement until pregnancy is achieved to ensure optimal sperm parameters. FertilAid for Men contains complete vitamin supplementation — therefore, there is no need to continue a multivitamin.
FertilAid for Men can be taken as a standalone product. For low sperm count and low motility, is FertilAid for Men enough? You are welcome to take the supplement in divided doses or all at once. We generally recommend taking them in divided doses with meals to eliminate any possible stomach discomfort. FertilAid for Men helps to improve overall sperm health — count, motility, and morphology. Not only is there no harm in taking FertilAid for Men if you have a healthy sperm count, we strongly recommend it. That is to say, your sperm parameters may be healthy, but perhaps they can be healthier, and that may increase your chances of conceiving.
We would recommend you consult with your doctor before adding an herbal supplement into your IVF regimen. We would recommend you use FertilAid until you conceive. There are 90 capsules per bottle, which is a one-month supply. Exposure to heat and humidity can cause certain ingredients in the product to clump together, which causes the appearance of black spots. Despite the less than ideal appearance, the product is still safe and effective.
To maintain optimal freshness of your product, we recommend that you close the cap tightly after each use, store the bottle in a cool, dry place, and use the product within 30 days after opening the bottle. Can FertilAid for Men increase the chance of conceiving multiples? There are no known contraindications of combining FertilAid for Men with prescribed fertility medications — however, we do recommend that you consult with your prescribing physician.
You can combine FertilAid for Men and our Maca supplement without any issue. Visit our Fertility Supplements Guide for a full list of what Fairhaven Health products you can take together. If you forget your supplement one day, should you double up the next day? If you forget a day, we would recommend you just resume the normal dosage the next day.
What can you do if you have a hard time swallowing pills? You can open the capsules and add them to food or drink if that is easiest for you. FertilAid for Men is a vegetarian. If you have specific dietary questions about our other supplements, please contact us directly. FertilAid is a dietary supplement, not a drug.
10 Ways to Boost Male Fertility and Increase Sperm Count
The FDA does not approve or disapprove dietary supplements like the vitamins you would purchase at your local store. However, it is manufactured in a GMP-Certified facility that adheres to the strictest quality control standards. Choose a file. Save Review. Show everything Show all reviews Show helpful positive reviews Show helpful negative reviews Show unanswered questions.
MRL — February 6, My wife did some extensive research and found Fairhaven. She ordered the Fertilaid for Men Oct and within two weeks of me taking it my wife became pregnant. We now have a healthy six month old son spoiled with so much love!
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Prior to that we tried for half a year or so with no luck. Thank you Fairhaven! You saved us a lot of money of possible IVF so we can naturally conceive! Something wrong with this post? Thanks for letting us know. If you can point us in the right direction This post was Flag for removal. Fairhaven Health Admin — February 6, Thanks so much for sharing your story.
Congratulations on that, and best wishes for this next attempt at a little girl! Please keep us posted as to how things go. Seth Rollins — January 26, Fairhaven Health Admin — February 5, Great to hear that FertilAid for Men was beneficial for you. Thanks so much for sharing your experience, and all the best to you! Happy Husband — January 21, I started this and we got pregnant the first month with our second child.
We are both so greatful and excited. I stopped all caffeine completely and that helped also. It works if you stick to it.